Guided Meditation – Energise and Explore

Dive into the Deep

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Hey folks,

No lengthy discourse today – instead I have a recorded a guided meditation to positively charge and heal your body, taking you on a journey of relaxation, energy production, emotion acceptance and yet more relaxation.

It’s thirty minutes long from start to finish.  Take time to sit or lay down somewhere comfortable, free of distraction if possible.

If you wish to pursue a personalised guided tour into your subconscious, to break the chains, to find your inner light, then reach out for a one-on-one session with me.

For now, sit back, relax, and push play.

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