Category: Health

Chris Talks…. The Nonsense That Is Sunscreen

I’m currently in Barcelona, and it’s raining, so what better time to bring up the topic of sun protection. I’m going to just say this: Sunblock is one of the cruelest jokes that has been played on an unsuspecting population, seemingly globally.  The sale of suncream/sunscreen/sunblock has been pushed onto us through a campaign of

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Eat Food, Not Too Much, Mostly Meat

I passed a big milestone this week; my two month anniversary as a ‘hypercarnivore’. Yep you read that right. I’d been toying with the idea of going ‘full carnivore’ for a while, and as I returned from a meat feast of a holiday in the Philippines, the time felt right.  I’m not the first one

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Losing the battles, Winning the War

It’s a funny thing, if you had told me a year ago that I would be writing and publishing my memoirs for all and sundry to read on the internet I would have likely scoffed.  Don’t get me wrong, I had thought about writing a blog long before I actually got round to doing it.  It

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